After publishing Posts on Social Media
1. Reset the ActionDash App timers
2. Use phone for 10 minute more and keep it aside
3. Get a Book and Read it until Sleep
4. Aahan Remember Brush is must before sleep
Let's start our day with some sort of Excercise. 1. Time we wakeup 7:00 let's make it to 6:45 & Get 15 minutes for Dynamic Yoga. 2. Second time for Static Yoga & Pranayam 10:15 AM to 10:45 AM, the time we login.